South African Bodybuilding and Fitness

South African Bodybuilding, Strength, and Fitness forum - "Knowledge is Confidence". We offer nutrition advice, health-and-fitness tools, a highly engaged and supportive fitness community, and resources that are 100% free. Our bodybuilding and fitness forum inspires, motivates, and supports our members to build healthy and sustainable habits. Far beyond just weight loss, MuscleTalk helps everyone learn to eat better and exercise regularly - for life.

Off topic chat area, Everything can be discussed here on own risk.
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Stay up to date with what is happening right now, this is a news section dedicated to South African news and Bodybuilding news and events.
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Western Cape dam levels drop …
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Section for talking about gaming, technology, science, discussions on hardware, software, networking and any techie stuff.
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Re: Study Reveals Gene Mutati…
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The Funny Pictures Thread
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Human Grade
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IronTribe.Co
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Nutribullet - 600W Blender
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What is your average day like?
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Generation Iron 2 Official
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Bodybuilding Documentaries
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The General BS Thread
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I am back!
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A happy merry Christmas everyone!
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ForeverHuman
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Fuck the IFBB
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Carpool Week 2015
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Gym Fails
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Would Anyone Like To Write For my Blog
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IFBB Northwest Novice Show 11 April 2015
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The Rossi Grand Prix
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